Everything You Need To Be A Runner
Everything you need to be a runner. For the past few days the weather has been slowly changing for the better and the very early...
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What To Pack For A Long Flight
What to pack for a long flight. It seems like just as soon as my life starts getting complacent, I’m on a plane to somewhere....
How To Love Your Body
How to love your body. About 7 or more years ago I bought a beautiful grey blazer. At the time, it just barely fit. I...
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Womens Essential Checklist
Womens essential checklist. Ever wonder why some women just seem to turn heads even when they are wearing a simple pair of jeans and a...
Working Out After 40
Working out after 40. It kind of sucks when you start noticing that your body is changing. I mean, we all went through it when...
How To Update Your Makeup
How To Update Your Makeup. I was just cleaning out my medicine cabinet (which is stuffed with makeup and skincare products and has a total...
How To Stay Healthy In Winter
How to stay healthy in winter. It seems as if we are right in the epicentre of the seemingly endless winter days. It’s barely light...
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Easy Rules To Looking Your Best
Easy rules to looking your best. The other day a friend and I were sitting at coffee shop chatting and people watching. I know I’ve...
Why Is Exercise So Important
Why is exercise so important. Today I was scrolling through my feed and I realized that I keep seeing headlines that sound like this: Exercise...