in Style
Best Jeans For Your Body Type
Best jeans for your body type. I wear jeans pretty much every day. I’ve worn denim to parties and to casual events without a second...
How To Keep Your Diet On Track
How to keep your diet on track. We’re a few weeks in to the new year and while some of you are (hopefully) still going...
in Beauty
How To Age Gracefully
How to age gracefully. This is a topic that is near and dear to my heart. I have a huge fear of “looking” old, even...
How Much Weight Can You Lose In A Month
How much weight can you lose in a month. During my time as a trainer I had a lot of clients who were not just...
Best Haircuts For Fine Hair
Best haircuts for fine hair. I often hear women with fine hair complaining that they hate their hair because it’s flat and they can’t seem...
in Style
How To Effortlessly Reinvent Your Style
It’s the beginning of a new year and everyone is making resolutions, flocking to the gym and vowing that this will be the best year...
How To Easily Get Fit And Healthy
How to easily get fit and healthy. January was always my favourite month as a trainer because there were so many fresh faces coming in....
Look Younger In A Few Easy Steps
Look younger in a few easy steps. This is your year and you are going to start it looking your very best. There’s no more...
Best Stretches For Relaxation
Best stretches for relaxation. To continue on this week’s theme of relaxation, I thought it would be fun to take a look at some stretches...
