in Skin Care
How What You Eat Affects Your Skin
How what you eat affects your skin. In the past few months I’ve increased my workouts and tried to stay as healthy as possible, but...
How To Wear Sneakers With A Skirt
How to wear sneakers with a skirt.Like many of you, I have a lot of shoes. As much as I try to pare down my...
Talk Fitness With An Expert
TALK FITNESS WITH AN EXPERT After much consideration, I’ve decided to add even more value to FitWise. Not only will you get the book, but I’m also...
How To Workout In The Morning
How to workout in the morning. Although I would have to categorize myself as a morning person (yes I’m one of those annoying people who...
How To Wear Red Lipstick In The Summer
How to wear red lipstick in the summer. A few days ago I bought a new lip balm. Yes, I couldn’t resist it and I...
in Style
How To Shop For Vintage Clothing And Bags
How to shop for vintage clothing and bags. I have to admit that I’m a bit on the fence about buying vintage clothing and accessories....
Best Stretches If You Sit At A Desk All Day
Best stretches if you sit at a desk all day. When I was still actively working as a trainer I had a many clients who...
Beauty Benefits Of Tumeric
Beauty benefits of tumeric. In India and China and throughout much of the East, tumeric has been used as both a spice and a beauty...
in Style
Summer Office Style
Summer office style. Summer is a tough time of the year. All you want, is to be sitting around in a breezy sundress or short...
