in Style
Best Sweater For Your Body Type
Best sweater for your body type. Who doesn’t love a cozy, over-sized sweater in the fall and winter? Simply thinking about sweaters conjures up images...
Run Better With These Easy Tips
Run better with these easy tips. I like running. I like feeling my muscles working, I like focusing on my stride, I like trying to...
in Lifestyle
How To Appear More Confident
How to appear more confident. I grew up being very shy. I was afraid to speak up and was happiest just blending in to the...
How To Curb Emotional Eating
How to curb emotional eating. There are moments in everyone’s life when we turn to food for emotional reasons. This can be normal and even...
What Your Lipstick Colour Says About You
What your lipstick colour says about you. Naturally we all gravitate to certain colours, as we feel comfortable in some and less so in others....
in Style
How To Pack For A Weekend Getaway
How to pack for a weekend getaway. Summers are usually reserved for road trips. I mean, what could be better than jumping into your car,...
How To Eat Healthy Without Trying
How to eat healthy without trying. So you’ve been going to the gym regularly and you’ve been pushing yourself (good for you!), but you still...
in Lifestyle
Be Productive On Not Enough Sleep
Be productive on not enough sleep. Last week we talked about becoming a morning person and how many successful people are at their best first...
Get Fit While Watching TV
Get fit while watching TV. Sure, we all like to spend a Sunday afternoon here or there on the couch watching TV. Oh who am...