in Fit on the Side Stretching Workouts

How To Ease Sciatic Pain

How to ease sciatic pain. A pinched nerve can be an excruciating experience as those who suffer from sciatic pain know all too well. There...
in Lifestyle Style

Branding And Images

Branding and images. In my series on How To Succeed Online I talk a lot about branding and how it is an important part of...
in Fit on the Side Stretching

5 Stretches To Do Before Bed

5 stretches to do before bed. Part of having a good night’s rest is being able to relax your mind and body before shutting the...
in Beauty Hair Care

Do I Need SPF For My Hair

Do I need SPF for my hair? We’ve already determined that SPF is a must for your skin, no matter the time of year or the...
in Style

How To Add The 70s To Your Style

How to add the 70s to your style. Beautiful silhouettes, great patterns and textures are all elements that make up fashions from the 1970s. Okay,...
in Fit on the Side Workouts

Pros And Cons Of The Elliptical

Pros and cons of the elliptical. Let me start off by saying that I never used to workout at a traditional gym. Dancing was my...
in Brand Work Style

Designer Spotlight Darylynn Eyewear

Designer spotlight Darylynn Eyewear. Sunglasses are, hands down, one of my favourite accessories because they have the ability to transform a look in seconds. They...
in Fit on the Side Healthy Living

How To Improve Your Posture

How to improve your posture. Let’s be honest, how many times has your mother told you to stop slouching and to stand up straight? In...
in Beauty Makeup

How To Update Your Makeup For Summer

How to update your makeup for summer. As the temperature begins to rise so does my appreciation for simple un-made up looks.  Now don’t get...