Best Arm Exercises For Summer 2015
Best arm exercises for summer 2015. I’m always a tiny bit in fear of summer arriving, putting on a tank top and then having to...
in Style
How To Add 40s Style To Your Wardrobe
How to add 40s style to your wardrobe. We know that fashion trends come and go and come and go and then maybe show up...
My Top 5 Must Have Skin Products
My top 5 must have skin products. I don’t think that a week goes by without me receiving samples of different beauty products. I love...
Fitness Myths Debunked
Fitness myths debunked. In all my years of working in the fitness industry, I’ve come across some amazingly popular misconceptions. Some were odd, some funny...
in Style
How To Find Your Style
How to find your style. We can spend all the time in the world discussing ways to look sophisticated, closely examining the Parisian’s effortlessly chic...
Ballet Inspired Leg Workout
Ballet inspired leg workout. I remember when I was teaching rock climbing and someone asked me what exercises I did for my calves. I was...
in Beauty
How To Get Flawless Summer Legs
How to get flawless summer legs. I used to tan excessively when I was in my teens. Although I am quite pale, I used to...
Dance Inspired Wardrobe
Dance inspired wardrobe. As the weather gets warm, my winter clothes start to feel too heavy and bulky and although I’ve always had a more...
Urban Hiking The New Workout
Urban hiking the new workout. Sometimes you just need to get out of the gym, put the electronics aside and go for a nice long...