Best Exercises For a Toned Back
Best exercises for a toned back. There’s nothing quite like a beautifully toned back. Of course, we want to have toned abdominal muscles and firm...
in Beauty
Travel Beauty Tips
Travel beauty tips. Summer is just around the corner and you know what that means, road trips, weekends away, new cities to discover and perhaps...
Best Exercises To Tone Your Glutes
Best exercises to tone your glutes. Let’s face it, for most of us no matter how desperately we want a toned mid section, it’s much...
Designer Spotlight Konplott Jewellery
Designer spotlight Konplott Jewellery. Today I am thrilled to introduce you all to my newest find, Konplott Jewellery by Miranda Konstantinidou and in particular to two...
Fitness Terms You Should Know
Fitness terms you should know. I’ve been working in or around the fitness industry for many years now, but I still remember how at the...
DIY Face Masks For Dry Skin
Diy face masks for dry skin. One day it’s warm outside and I’m convinced that it’s almost summer and the next day the wind is...
Shoes Every Woman Should Own
Shoes every woman should own. I can’t think of any woman who doesn’t love a great pair of shoes. Whether they be new sneakers or...
Should I Use A Heart Rate Monitor
Should I use a heart rate monitor. As a fairly avid gym goer in Canada, seeing heart rate monitors being worn was a regular occurrence...
Designer Spotlight Standfor Shoes
DESIGNER SPOTLIGHT STANDFOR SHOES Not only is Standfor a new shoe company, (we can never have enough of those, right?) but they also, as the...
