My Gym Bag Essentials
My gym bag essentials. I used to have it super easy when I was still living in Vancouver. I lived right downtown and pretty much...
Polette Parisian Eyewear
POLETTE PARISIAN EYEWEAR When you think of French style, what is the first thing that comes to mind? For me, it’s deconstructed chic. Clean lines,...
The Truth About Abs
The truth about abs. Browse pinterest, instagram or the internet for 5 minutes and you’ll quickly be inundated with adverts like, “4 easy moves to...
How To Wear Metallic Eye Shadow
How to wear metallic eye shadow. The holidays might be over and as we settle into long winter days (in many parts of the world)...
in Style
How To Determine Your Body Shape
How to determine your body shape. So we’ve all heard this before, dress your body right and you’ll always look your best. Okay that seems...
High Impact VS Low Impact
High impact vs low impact. Over the years I’ve been privy to a lot of discussions about high impact vs low impact exercise. Often there...
Designer Spotlight Best of 2014
Over the past year I had the opportunity to work with many fabulous designers. Before introducing you to new ones, I thought this would be...
Is Running Bad For Your Knees
Is running bad for your knees? I started running a number of years ago. I think that it’s hard to live in Vancouver and not...
Microderm360 Your Path To Beautiful Skin
I know that everyone is meticulous when it comes to drinking plenty of water, getting enough sleep and using the best, most high end creams...
