in Beauty
How To Adapt Your Makeup As You Age
How to adapt your makeup as you age. Last week we talked about HOW TO ADAPT YOUR STYLE AS YOU AGE, so this week I...
in Style
How To Adapt Your Style As You Age
How to adapt your style as you age. I’ve found that one of the hardest things as I’ve gotten older is changing and adapting my...
The BS Around Diets
The BS around diets. I think that there is something broken in North America when it comes to body image and dieting and exercising and...
How To Create Change In Your Life
How to create change in your life. I’m a big believer in being in charge of your life. When you are in charge and focused,...
Why You Have To Love Your Clothes
Why you have to love your clothes. Last week we spoke about HOW EXERCISE MAKES YOU HAPPY and this week I’d like to follow up...
Why Exercise Makes You Happy
Why exercise makes you happy. I believe that regular exercise will make you a happier person. I don’t mean torturing yourself with workouts that you...
How To Stop Monday Anxiety
How to stop Monday anxiety. I was just scrolling through my Facebook feed and stumbled upon the following quote, SMONDAYThe moment when Sunday stops feeling...
Why You Should Try Meditation
Why you should try meditation. Admittedly, this is a post I never thought I would write. I’ve always pushed through everything, I never believed in...
Resources For Feeling Your Best
Resources for feeling your best. I believe that feeling your best means finding a balance in your life for things that are just for you...
