Welcome to the September Ab Challenge Week Four! If you missed any of the previous weeks, don’t worry, it’s not too late to start. Simply click on the link below:
Worried that it’s just one more thing to do? Don’t be; this shouldn’t take more than a couple of minutes a day. You can do the exercises on their own every day or add them into a pre-existing workout.
SEPTEMBER AB CHALLENGE WEEK FOUR
If you have any questions, please don’t hesitate to message me or leave a comment. That’s what I’m here for!
Do you have any fitness questions that you are struggling with? Just ask, I’ll do my best to help you out!
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Want even more workouts, some motivation and great stretches? Then this is for you: