Skoah: My Skin Care Personal Training
in Beauty Lifestyle Skin Care

Skoah: My Skin Care Personal Training

skoah

Skoah. Okay I’ll admit it, I’ve never actually had a real facial before. Sure I do mini facials at home and a few months ago I had one at a higher end department store but never a real facial at a spa…. I know, I know, but somehow it never happened. To be honest, I just didn’t get the point. It’s not overly logical, I spend time working out, getting my hair done, picking out makeup and choosing great outfits, why don’t I spend more time on my skin care?  Well on my birthday a good friend of mine presented me with a gift certificate and rather than let it go to waste (which I almost did) I decided to throw caution to the wind and went.

skoah

So on an ugly, rainy Friday I showed up at Skoah in Yaletown. Sure I’ve walked by before and I’ve even been inside but somehow I never committed to any of their services. When I booked my appointment I specifically didn’t look at the package my friend bought so that I wouldn’t start stressing about it. Thursday had been a really tough day and I didn’t need any more stress even if imagined.

skoah

A warm and inviting space, from the moment I walked in the door I could feel the tension beginning to melt. Everyone was so nice and friendly. I waited for a few minutes and then Stef, my Skin Care Personal Trainer, brought me to my room. In a health conscious, exercise obsessed city I think that’s such a fantastic way to look at skin care. They actually have skin gym memberships and at home workouts. It’s crazy, I’m very aware of how awful I look when I haven’t had enough sleep or water yet I never think to really take care of my skin on a regular basis. What you put into your body is important but you can’t forget about what you put on it. I have a daily routine that I do but it certainly isn’t perfect.

skoah

My room was toasty warm with a heated bed…. I’m relaxing just thinking about it. I have to admit I was surprised when Stef instructed me to remove my clothing, uh this is a facial right? She quickly clarified that I was also getting a shoulder/neck massage and a foot/calf massage. Off went my clothes! Stef explained everything she was doing and to my surprise informed me that my skin is in pretty good shape….Excellent! The products were so gentle and smelled so good, I quickly fell under the facial spell. I don’t have the ability to stay quiet and I chatted the whole time but Stef was extremely patient with me. The only bad part was having to leave, I might have to stage a sit in the next time I’m there. Since this a skin gym and I have to maintain my amazing new glow, I decided to bring a few things home with me. I bought the Skrubbin’ Face Wash (smells yummy and fruity), tonik (a toner that smells like a fresh cucumber) and this amazing lip balm (lip dip) that makes my lips amazingly soft. I pledge to take better care of my skin from now on!

Have you been to a spa like Skoah before?

*For more on Skoah and other spa’s join me on instagram and twitter*
blogger

You Might Also Like

Winter Skincare Tips

Life is Too Short For Bad Coffee

How To Wear Coloured Eyeshadow

Best Gifts For The Beauty Lover

Best DIY Masks For Oily Skin

IFB: Links A La Mode Weekly Roundup

How To Keep Hair Looking Young And Healthy

How To Prep Lips For Lipstick

Photography For Bloggers Composition

The First Star

Easy Makeup For Summer

How To Come Up With The Best Blog Posts

Best Pedicure Products

How To Wear Makeup To The Gym

How To Blog And Work With Brands

Best Hand Creams

Best Dry Shampoo And How To Use It

Beauty Tips For Your 40s

How To Shop For Anyone

How To Be A Morning Person

Best Eyeshadow For Green Eyes

Photography For Bloggers Outdoor Shots

Your Style Destination The Boutique Hub

Benefits Of Almond Oil

How to take your makeup from winter to spring

The Sartorialist

How To Choose The Best Face Oil

Best Eyeshadow For Blue Eyes

How To Wear Plum Lipstick

Drugstore Vs High End Mascara

Best Spring Perfumes

What Is Wrong With Natural Beauty

Be Productive On Not Enough Sleep

Christmas Holiday Tag

Laura Mercier In Oleander Review

Beauty Benefits Of Roses

Body Politic An Eco-Friendly Closet

How To Wear Green Eyeshadow

Must Try Clarifying Charcoal Mask

Summer Road Trip In Style

Your Best Skin In 2016

Holiday Wish List

What To Wear On A Plane To Europe

Truth About Style: Stacy London

Beauty Party: Powder Puff Evening

Summer Hair Care Tips

Revlon Nail Art Moon Candy

Photography For Bloggers Roundup

Inspirational Coffee Shops

November Birthday Resolutions

New Site New Name

From Long Hair To A Short Cut

YSL Cosmetics Top Secret Review

The Nutcracker

How To Look Your Best Without Makeup

Belmondo: Organic Skin Care

Valentine’s Day: Love In Style

How To Become A Makeup Artist

Travel Style And Life

Eco-Friendly Shopping for the Holidays

Best Of 2014 Sunglasses For Your Face Shape

Best Foundation For Travel

Perfect Makeup For Every Event

Hit The Gym In Style

Beauty Sunday De Bachmakov

How To Properly Wash Your Face

How To Avoid Hat Hair

Versatile Blogger Award

Photography For Bloggers Outfit Photos

Eyebrows Before and After

Gift Guide For The Men In Your Life

Benefits Of Vitamin C

Sunshine Award!

Yaletown: Candy Town

Clarins After Sun Gel Review

Gift Guide For The Beauty Lover

Summer Beauty Guide

How To Get Shiny Hair

Warsaw Street View

How To Grow Longer And Thicker Hair

Skateboard Art Style On The Streets

How To Make Your Eyes Look Brighter

Flowers in Winter Style

The Best Eyeliner A Review From The Experts

Summer Health And Beauty

Summer Skincare Guide

Vancouver Christmas Market

How To Take Great Photographs For Bloggers

How to Run in Heels

Writing Inspiration

At Home Sunburn Cures

How To Wear Pink Eye Shadow

Do I Really Need To Use A Serum

How To Appear More Confident

Why Is Beauty Sleep A Real Thing

Vintage Shopping In Portland

How To Wear Ankle Boots Best Of 2014

How To Update Your Makeup For Summer

Style: British MODE

21st Century Flea Market Here I Come!

Summer 2017 Skincare And Makeup

Photography: Between Dusk And Dawn

Fine Finds: The Best Gift Shop

Weekend Inspiration October 2014

Rosehip Oil A Beauty Must

Travel Beauty Tips

How To Choose The Best Lipstick Colour

Best Beauty Products 2013

Beauty Mark Holiday Event

Best Makeup For An Even Complexion

How To Choose Hair Color

How To Prevent Breakouts

Guest Post: Latte Art Cappuccino Cream-in-Scrub

Shu Uemura Shampoo Review

Top Reasons For Drinking Water

Importance of Makeup Removal

Poland Memories, Whisky and Storks

Beautiful Bloggers!

Happy Valentines Day In Style

Beauty: Samples Part 1

How To Wear Metallic Eye Shadow

Drugstore Vs High End Foundation

How To Always Have The Best Hair Day

Fashion Of Anime Cosplay

Stress And Skincare

Cupcakes On The Side

How To Find The Perfect Foundation

Tips On Staying Healthy During The Holidays

Beauty Tips To Look Younger

Christmas Tree: Meet George II

How To Wear Pink Lipstick

British MODE: October Issue

Powder Puff Event: Best Skincare Products

How To Repair Damaged Hair

How To Look Great In Photos

Skin Care Tips For Your 20s

Argan Oil: Liquid Gold

Beauty Sunday Push Up Liner Review

Art Of Dessert

How To Succeed Online Be Yourself

What To Pack For A Flight

Best Pink Lipsticks For Summer

How To Pick The Best Nude Lipstick

Best Blush For Your Skin Tone

My Top 5 Must Have Skin Products

Nikon DSLR Camera

Beauty Benefits Of Honey

Places To Go In Warsaw

Classic Lipsticks Every Woman Should Own

Tory Burch Sunglasses

Everything You Wanted To Know About Brows

Your Guide To Makeup Brushes

Best Florist In Vancouver

How To Fight Frizz

Best Eyeshadow For Brown Eyes

How To Age Gracefully

Best Face And Body Foundation

How To Blog When You Are Busy

How To Look Your Best For The Holidays

Beauty Icon Inspiration

In a Softer Light: The Puffer

Links A La Mode

How To Prevent Wrinkles

Fashion And Architecture

Portland Shopping Garnish Apparel

How To Wear Gold Makeup

How To Easily Relieve Holiday Stress

Style And Beauty After 40

Fall Skincare Guide

How To Let Your Natural Beauty Shine Through

Drugstore Vs High End Cosmetics

Have Soft Younger Looking Hands Now

Your Fragrance Personality

New Year: A Wonderful 2014 To All

How To Feel Beautiful On The Inside and Outside

How To Succeed Online Part 1

Hand Cream in Brown Sugar

Best Face Masks For Spa Sundays

Beauty Blunders And How To Fix Them

Oribe Gold Lust For Frizz: Review

Beautiful Architecture Tenements

How To Get Rid Of Dark Circles

Make Up Forever Foundation in HD

Gatsby Lipstick: Beauty

Cargo Cosmetics Eye Shadow: Review

Last Minute Beauty Holiday Tricks

Style On The Side 2014 In Review

Oliveda Olive Tree Pharmacy Review

Links A LA Mode

Why Exercise Is Good For Your Skin

Drugstore Vs High End Lipstick

4 Angels Beauty: A Day Of Indulgence

Revolver Style: Morning Coffee

How To Choose The Right Shampoo

Prettiest Cakes Colours for the Palette

A smear, a smudge and a stain

Do I Need SPF For My Hair

Another Award!

Best Canadian Organic Skincare

Easy Makeup Looks When You Are Pressed For Time

Best Plum Lipsticks

Plane Travel And Airports: In Style

Best Makeup For Luminous Skin

Why You Have To Love Your Clothes

Hydration For Skin Beauty

Sport Fashion: For the Love of the Game

Art Of Letter Writing

Best Hydrating Mists For Summer

Rules Of Giving Beauty Gifts

100 POSTS and a Very Inspiring Blogger Award

Best Beauty Products For Spring 2015

How To Relieve Stress In 15 Minutes

Emerald Green Pantone Colour

Home Decorating Ideas With Style

How To Choose The Best Makeup Brushes

Links A La Mode

Beauty Tips For Your 30s

Style Journal Weekly Chic

How To Make Beauty Products Last

What Is The Deal With Loving Your Body

European Vs American Beauty

How To Update Your Makeup

DIY Face Masks For Dry Skin

How To Update Your Makeup For Fall

Best Beauty Products For The Beach

Adore Organic Vitamin C Kit Review

Best Dresses For Summer At Fine Finds

How To Prep Your Skin For Makeup

La Parfumerie: My Perfumes

Beauty Mistakes That Make You Look Older

Best Skin Care Products

Lipsticks for Summer 2014

Importance of Exfoliating: Beauty

The Christmas Bear

Canadian Beauty Products

Tubetime

Exercise And Your Skin

Bloggers Fashion Week: For You!

How To Choose Your Fall Perfume

What Every House Needs

How To Be Elegant Every Day

A Notebook And Paper in Portland

Visiting Warsaw Scenes Of The City

How To Get Flawless Summer Legs

Adult Acne And How To Fight It

How To Decorate Your Home Office DIY

How To Wear Red Lipstick In The Summer

How To Choose A Foundation

How To Wear Perfume In Summer

Vancouver Seawall Walk

Statement Lips For Spring 2015

How To Make Your Hair Look Thicker

Best of 2014 Finding The Perfect Party Dress

Caudalie Beauty Elixir

Dior Color And Shine Jelly Balm

Interior Design: Style On The Side

How To Create Beachy Waves

How What You Eat Affects Your Skin

How To Succeed Online Part 2

Blogging And Living Abroad

How To Love Perfume When You Don’t

How To Use Facial Oil

British MODE December Issue

Photography For Bloggers Phone Photos

Best Of 2014 How To Buy Running Shoes

Holiday Beauty Survival Guide

Street Art And Graffiti In The City

Writing Desk: The Silent Partner

Coffee Shop Vancouver

Winter Skincare Tips

Premium Hydration Hyaluronic Acid Serum Review

Shiseido Sun Protection Stick

Fall Makeup Guide

How To Wear Shimmer Powder

How To Detox Your Skin After The Holidays

Armani CC Lipstick in Attitude: Review

Cosmetologist The One Stop Shop

Beauty Mark Craving Beauty Products

Guest Blogger

L’Oreal Colour Riche Lipstick Review

Beauty Products To Bring You Calm

Post Workout Beauty Hacks

Best Of 2014 The Right Hair Color For You

Nars Makeup Counter

Eating Healthy: Of Birds and Fish

How Do I know If My Skincare Is Working

Photography For Bloggers Lenses

How To Always Love Your Hair

How To Choose The Best Running Shoes

Branding And Images

Everyday Makeup Staples

All About Spring In Style

Best Heat Protection: Beauty in Style

Best Haircuts For Fine Hair

Makeup Tips For Your 30s

Beauty Makeover At MAC

How To Wear Dark Nail Polish

Gift Guide For The Fashionista

How To Succeed Online Part 3

Giorgio Armani Lipstick

Top 5 Beauty Posts Of 2015

Blogger Love

Best Lip Scrubs Beauty

How To Create The Perfect Nude Lips

Blogging And Plagiarism

How To Prep Your Skin For Summer

How To Deal With Dry Winter Hair

Best Haircuts For Your Face Shape

Best Summer Beauty Products

How To Choose A Summer Fragrance

Organic Skincare Spiezia Made For Life

Is SPF 15 Enough

Look Younger In A Few Easy Steps

How To Be A Better Blogger

Brushes VS Fingers Makeup Application

Art Of Millinery The Saucy Atelier

What Your Lipstick Colour Says About You

How To Do An At Home Pedicure

How To Adapt Your Makeup As You Age

Best Beauty For Packing Light

Post Flight Skincare

Find Your Perfect Scent (or two, or three)

Microderm360 Your Path To Beautiful Skin

Best Lip Balms For Beautiful Lips

How To Wake Up Looking Fabulous

Stationery and Paper

How To Get Beautiful Nails

Magazine: British MODE November Issue

How Much SPF You Actually Need

How To Get Beachy Waves

Inspirational Quotes and a New Path

Spring Reading British MODE

Goorin Bros. A World in my Dreams

A Huge Thank-You!

Best Hairstyles For Your 40s

Best Beauty Products For Fall

Pastry Shop: The Taste of Music

How To Choose A Signature Scent

How To Clean Your Pores

How To Wear Pink Lipstick Best of 2014

Beauty Benefits Of Tumeric

Best Cream For Dry Hands

How To Be Inspired: In Style

Very Inspiring Blogger Award

How To Feel Beautiful

How To Keep Curls Frizz Free

Top Summer Essentials 2014

Beauty Sunday Anti Aging Night Butter

Shop With The Locals

Salt Spring Island: A Slice Of Bohemia

World Oceans Day 2014

How To Find A New Hair Stylist

Summer Beauty Must Haves 2014

Alterna Caviar Shampoo Product Review

Your Best Hair For Spring

Best Eyeshadows: It’s raining colours!

Best Beauty Boutique Curlique

Beauty Travel Survival Guide

Dinner With Friends

How To Wear High Heels Without Pain

How To Choose The Perfect Mascara

Best Blogging Books Inspiring Reads for the New Year

Photography For Bloggers Terminology

The Cross Designs Yaletown Spaces

Best Face Mask For Skin Your Type

How To Wear Face Lace Guest Post

How To Look Awake Without Makeup

Bridal Beauty Style

Best Places To Blog

This Ain’t California: Skateboarding Fashion

Best Hairstyling Products 2013

Treats for a Rainy Day

Secrets To Beautiful Skin

30 Day Ultimate Skincare Challenge

Resources For Feeling Your Best

27 Comments

  1. I love learning about new skin care treatments! Thanks for sharing 🙂

    <3 Josephine
    http://www.champagnestar.com

  2. Love a good facial, thanks for checking out my blog, let me know if you would like to follow each other 🙂

    onceuponaboudoir.blogspot.com.au/

    1. I did! thanks for the comments.

  3. Guess what, Caroline.. I’ve never had a facial either! & on top of that.. I just had my FIRST official massage last week! haha i love this post b/c i just purchased my first skin care package (at Target though) and am beginning to be self-conscious of the ‘lines’ that are forming from lack of sleep. ah now that I mention it you’ll pay more attention to them in the pics lol! talk soon :] xo, K from loveyouduh.com

  4. I like the idea of having a more specific product regimen – and I should probably go for a consultation sometime after the holiday madness dies down. I could never sit sill for a facial, though!

  5. Hi Caroline! Well I’m taking care of my skin as well.. We must to! & Even more when the cold days arrive – so agressive for the skin!
    XOXO,
    P&F
    http://www.preppyanfdunny.wordpress.com

  6. Wow, that sounds sooo inviting! I am a sucker for a good lip balm that makes my lips really smooth!

  7. Sounds like a perfect way to de-stress & detox. I need a message & a facial….like NOW! 😀

  8. Melissa & Megan @goldonblack

    Facials are the best! Glad you had a great experience!

  9. Thank you for following me! Now I’m following you! 🙂

  10. What a great thing to do on an ugly, rainy day!
    http://missbbobochic.blogspot.co.uk/

  11. Whilst your own skin care routine is good enough, some times it’s just nice to let someone else take care of it for you. A self massage is never as good. We’ve had a few professional facials, and recently just booked one in a spa. And the ambience of the place is just enough to sleep there never mind getting pampered too.

    Glad that you enjoyed your experience, a pledge worth keeping up wouldn’t you say! 😀

  12. It sounds as you really enjoyed your time there! I just tried a facial and neck massage like 3 times in my life and just before special occasions, but lately I’ve been thinking about getting a facial on a more regular basis and then I read your post! Now I’m totally inspired to go for it!

    Jenny
    http://www.jensoutfitjournal.com

    1. Go for it! It’s easy to find inexpensive ones and it’s so good for you.

  13. Obi-Wan Takahashi (@rocketraptor)

    Aww I want a facial too! (I have had 3 facial in my life ;D)
    x, Lara
    http://rockteraptor.blogspot.fi/

  14. LifeAndBows (@LifeAndBows)

    Now I want a facial too. Last time I got one was almost 2 years ago. I am glad you enjoyed it!
    XO,
    Zhanna
    http://www.lifeandbows.com

  15. never heard about it,now I would like to try it:)

    http://www.stgermain-girl.blogspot.com

    1. It was excellent!

  16. Thank you so much for your comment!
    And it took me hours to collate and sort all the photos, lol, but definitely worth it 🙂

    Looks and sounds like you had a great experience xx

    http://thecurvygirlinthecorner.blogspot.com

  17. It is interesting shop. You know, I at all don’t use creams, but I think that the age approached and already it is time, but I so don’t love feeling of cream on skin (((.

  18. shopaholiconashoestring

    Ooh facial and massages! I’m so jealous! Sounds amazing and I love learning about new skincare treatments 🙂
    http://shopaholiconashoestring.wordpress.com/

    1. It was great. I love that the industry keeps changing so there are always new things to learn!

  19. wow looks nice. Ill have to give this a shot!

    http://pinklovelaugh.blogspot.com

  20. Jamie "ChatterBlossom

    That sounds absolutely amazing! I love massages and facials and spas…okay, pampering in general! 😉
    Thank you for visiting my blog today.
    Your newest follower,
    Jamie
    http://chatterblossom.blogspot.com/

    1. Woohoo! Thanks. Love your blog too.

  21. Get rid of the dead skin! Exfoliation is the key to healthy, glowing skin. When you exfoliate, you are taking the dead skin off of your face. Skin is constantly replacing itself, leaving dead skin on the top layer. Exfoliation should be part of your daily skin care routine.

Comments are closed.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close