Thyroid And Focus
in Healthy Living Thoughts & Reads

Thyroid And Focus

Thyroid and focus. In addition to weight gain and joint paint and always feeling cold, complete exhaustion and brain fog set it when my thyroid started to crap out on me.

THYROID AND FOCUS

The process was gradual, nothing happened quickly. One day I was fine and then I started my slow mental decline. If I list out my symptoms you might say that I had depression but if there was one thing I knew for sure, it was that I did not.

The process was gradual, nothing happened quickly. One day I was fine and then I started my slow mental decline. If I list out my symptoms you might say that I had depression but if there was one thing I knew for sure, it was that I did not.

One of the worst symptoms, apart from weight gain which sucks, was the loss of my ability to focus. Not only was it harder to work properly but I suddenly found myself unable to read or write, two things that have always been very important to me.

Even though I was struggling, I knew that my new medications would start working at some point, but since I’m not the kind of person who likes waiting for anything so I knew that I would have to figure something out. What I decided to do was to stop stressing myself out with complicated book lists and I turned to simple easy (but fun) reads that let me dream without having to focus too much.

I’ve always loved travel so I threw myself into books that would let me dream.


As an Amazon Associate, I earn from qualifying purchases at no cost to you


See a pattern developing here? Yes Paris. My husband and I were embarking on our European journey and while we were moving to Poland, Paris was always in my dreams.

All of these books are whimsical and allow for plenty of day dreaming. What they also have in common are the authors who have chosen to follow their dreams. They don’t necessarily sugarcoat the fact that moving to a new country can be hard (something I can attest to) and there will be plenty of meltdowns but as long as you don’t let the unexpected stresses get to you, it’s a wonderful adventure. All of these books provided the inspiration I needed to push through and make the most of living abroad.

Even now when I want to romanticize my dreams of walking down cobblestone streets, eating croissants and drinking lattes in quaint cafe’s, I will pick up one of these books and get lost for a little while.

For more on living with hypothyroidism read, Underactive Thyroid and Weight Loss, and Health Fitness and My Thyroid

Let’s stay connected on Instagram and Facebook

If you enjoyed this article please share it and join my FREE library

blogger

You Might Also Like

The BS Around Diets

How To Counteract Sitting All Day

Health Resolutions You Can Keep Without Trying

How to Stick With Your Diet When No One Wants You To

Working Out Diet And Your Period

If You Are Researching Your Roots Read These Books.

How To Be Healthy While Traveling

Run Better With These Easy Tips

What You Should Know About Fitness

Losing Weight In 2017

How To Keep Your Diet On Track

5 Daily Habits That Hurt Your Health

Health Fitness And My Thyroid

7 Healthy Morning Habits for Looking And Feeling Your Best

Fitness Myths Debunked

How Creativity Can Improve Your Health

How To Come Back After An Injury

Natural Energy Drinks

Why Exercise Makes You Happy

What To Do Post Workout

How To Get Inspired To Write

Behind The Scenes With A Book Editor

Tips On Getting And Staying Fit In 2016

How To Deal With Bloating

How To Cope With Feeling Overwhelmed

Why You Should Try Meditation

How To Curb Emotional Eating

Diet Foods To Avoid

How To Stop Monday Anxiety

Underactive Thyroid And Weight Loss

When You Want A Peek Into Someone’s Life

What To Look For In A Smoothie

A Fool Proof Easy Way To Lose Weight

What Happens To Your Body When You Stop Exercising

Best Recipes For Food Sensitivities

Best Wrist Exercises For Writers

What Is Your Perfect Workout

When To Listen To Your Body

How To Deal With Gaining Weight

How To Relieve Stress In 15 Minutes

Your Ultimate Running Guide

6 Tips To Stop Bloating

Talk Fitness With An Expert

Easy Ways To Be A Healthier You

How To Feel Confident When Working Out

Books That Read Like Poetry

How To Maintain Your Weight

How To Feel Confident About Your Diet

How To Relieve Joint Pain

Eat Carbs And Sweets And Still Lose Weight

Why You Need To Celebrate Yourself

How To Work With A Personal Trainer

5 Cardio Myths Debunked

Working Out After 40

Lean Greens Review

How To Lose Weight For Good

How To Love Your Body

Should You Exercise When You Are Sick

Exercise Tips For Beginners

Two Books If You Love To Wander

Caffeine And Working Out

What To Eat Pre And Post Workout

How To Know If You Are Exercising Too Much

How To Become A Runner

The Only Diet You Need Is Balance

Resources For Feeling Your Best

How To Stay Healthy In Winter

Staying Fit When You Have No Time

Cold Weather And Muscle Pain

How To Choose A Personal Trainer

How To Strengthen Your Bones

7 Times It Is Okay To Skip A Workout

How To Alleviate Back Pain

How To Stay Healthy While Traveling

Diet And Fitness Tips You Need To Ignore

How To Make Exercise A Habit

What If I Hate The Gym

Why You Shouldn’t Weigh Yourself

Live Like You Are On Vacation

Why Is Sitting Too Much So Bad

Never Have Motion Sickness Again

Best Exercises If You Hate Exercise

Do I Really Need To Workout

How To Workout When It’s Hot

Your Workout Motivation

Two Great Books On Writing And Life

How To Create Change In Your Life

Foods That Reduce Stress

How To Feel Good About Your Body

Tips On Working Out In Summer Months

Why You Should Take A Dance Class Now

Losing Weight In Your 40s

The Truth About Weight Loss

Staying Creative In Isolation

How To Maintain Weight Loss

Benefits Of Walking

Why Should You Meditate

Easy Stretches For Stress Relief

Which Activities Count As Exercise

Two Must Read Books For Creative Women By Women

Is being thin enough

Succeed At Working Out

How To Workout In The Heat

How To Improve Your Posture

Why You Need Fitness Goals

Frequently Asked Fitness Questions

How To Always Start Your Day Off Right

Why Do We Focus On Weight

European Travel Italy

Everything You Need To Be A Runner

What Is The Deal With All These Diets

How To Get Motivated

How To Be Healthy Without Trying

How To Have Energy After Lunch

How To Feel Like You Are On Vacation Everyday

How To Workout In The Morning

How To Workout And Not Hurt

How To Stop Exercise Procrastination

Why Your Workout Suddenly Feels Hard

How Breathing Can Improve Your Workout

Do Carbs Make You Fat

Sports Drinks VS Water

Why Is Exercise So Important

10 Easy Ways To Get More Fit

Why Not Drinking Enough Water Can Make You Fat

Post Workout Beauty Hacks

Should I Use A Heart Rate Monitor

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close